Trent Roydhouse 2x1000m/r row
2,000m
Meters
7:50.8
Time
1:57.7
Pace
135
Calories
161
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | |
| Overall Distance | 2,022m |
| Overall Time | 7:50.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 129 |
May 14, 2023 15:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.8 | 2,000m | 1:57.7 | 215 | 1038 | 22 | 161 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 20 | 152 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 26 | 171 |
| r22m |
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Workout Graph
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