Trent Roydhouse 1x1000m/r row
1,000m
Meters
4:02.9
Time
2:01.4
Pace
65
Calories
165
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:02.9 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 129 |
May 14, 2023 15:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 22 | 165 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 22 | 165 |
| r0m |
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Workout Graph
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