Trent Roydhouse 3851m row
3,851m
Meters
15:07.5
Time
1:57.8
Pace
260
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 125 |
September 13, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,851m | 1:57.8 | 214 | 1036 | 23 | 157 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 23 | 147 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 24 | 157 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 24 | 162 |
| 3:24.9 | 3,851m | 2:00.3 | 201 | 990 | 23 | 162 |
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Workout Graph
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