Trent Roydhouse 3784m row
3,784m
Meters
15:08.0
Time
1:59.9
Pace
250
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 126 |
September 19, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.0 | 3,784m | 1:59.9 | 203 | 997 | 22 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 22 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 22 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 23 |
| 3:11.3 | 3,784m | 2:02.0 | 193 | 963 | 22 |
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Workout Graph
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