Trent Roydhouse 25:05 row
6,128m
Meters
25:05.9
Time
2:02.8
Pace
395
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 131 |
November 03, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.9 | 6,128m | 2:02.8 | 189 | 949 | 21 | 153 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 20 | 140 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 22 | 151 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 21 | 156 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 23 | 157 |
| 25:05.9 | 260m | 2:06.7 | 172 | 891 | 22 | 161 |
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Workout Graph
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