Trent Roydhouse 2:19 row
513m
Meters
2:19.4
Time
2:15.8
Pace
30
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 126 |
November 29, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.4 | 513m | 2:15.8 | 140 | 780 | 19 | 130 |
| 2:19.4 | 514m | 2:15.6 | 140 | 783 | 19 | 130 |
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