Trent Roydhouse 10:10 row
2,533m
Meters
10:10.8
Time
2:00.5
Pace
166
Calories
147
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 126 |
October 10, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.8 | 2,533m | 2:00.5 | 200 | 987 | 21 | 147 |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 20 | 141 |
| 8:00.0 | 996m | 2:00.4 | 200 | 988 | 21 | 150 |
| 10:10.8 | 536m | 2:02.0 | 193 | 963 | 23 | 152 |
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Workout Graph
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