Trent Roydhouse 5012m row
5,012m
Meters
20:33.1
Time
2:03.0
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 126 |
October 29, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.1 | 5,012m | 2:03.0 | 188 | 947 | 20 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 20 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 21 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 21 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 21 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 21 |
| 0:04.4 | 5,012m | 3:03.3 | 57 | 495 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.