Trent Roydhouse 573m row
573m
Meters
2:30.5
Time
2:11.3
Pace
36
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 126 |
October 29, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.5 | 573m | 2:11.3 | 155 | 831 | 19 | 151 |
| 2:24.6 | 573m | 2:06.1 | 174 | 899 | 19 | 151 |
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Workout Graph
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