Trent Roydhouse 4:17 row
1,012m
Meters
4:17.1
Time
2:07.0
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 120 |
November 30, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 1,012m | 2:07.0 | 171 | 887 | 18 |
| 4:17.1 | 1,013m | 2:06.9 | 171 | 889 | 18 |
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Workout Graph
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