Trent Roydhouse 3:53 row
1,020m
Meters
3:53.9
Time
1:54.6
Pace
71
Calories
162
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 119 |
December 12, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.9 | 1,020m | 1:54.6 | 232 | 1099 | 24 | 162 |
| 3:53.9 | 1,021m | 1:54.5 | 233 | 1101 | 24 | 162 |
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Workout Graph
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