Trent Roydhouse 1:53 row
521m
Meters
1:53.9
Time
1:49.3
Pace
38
Calories
166
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 119 |
December 12, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 521m | 1:49.3 | 268 | 1222 | 30 | 166 |
| 1:53.9 | 521m | 1:49.3 | 268 | 1222 | 30 | 166 |
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Workout Graph
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