Stanislav Třešňák v1000m/0:30r...10 row
10,000
Meters
36:38.9
Time
1:49.9
Pace
731
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,190 |
| Overall Time | 41:08.9 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 28 |
| Stroke Count | 1034 |
| Drag Factor | 123 |
June 30, 2025 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.9 | 10,000 | 1:49.9 | 263 | 1196 | 28 | |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1194 | 28 | |
| r: 0:30 | 24 | |||||
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1195 | 28 | |
| r: 0:30 | 27 | |||||
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1195 | 28 | |
| r: 0:30 | 25 | |||||
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1194 | 28 | |
| r: 0:30 | 20 | |||||
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1194 | 28 | |
| r: 0:30 | 19 | |||||
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1195 | 28 | |
| r: 0:30 | 18 | |||||
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1195 | 28 | |
| r: 0:30 | 22 | |||||
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1211 | 28 | |
| r: 0:30 | 19 | |||||
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1194 | 28 | |
| r: 0:30 | 16 | |||||
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1196 | 29 | |
| r190 |
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