Stanislav Třešňák 5000m row
5,000
Meters
18:00.0
Time
1:48.0
Pace
381
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 29 |
| Stroke Count | 530 |
| Drag Factor | 123 |
March 30, 2026 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,000 | 1:48.0 | 278 | 1256 | 381 | 29 |
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1196 | 74 | 29 |
| 3:38.6 | 2,000 | 1:49.3 | 268 | 1222 | 75 | 29 |
| 3:36.5 | 3,000 | 1:48.2 | 276 | 1249 | 76 | 29 |
| 3:34.1 | 4,000 | 1:47.0 | 285 | 1281 | 77 | 29 |
| 3:30.1 | 5,000 | 1:45.0 | 302 | 1339 | 79 | 30 |
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Workout Graph
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