Stanislav Třešňák v1000m/1:00r...10 row
10,000
Meters
38:19.3
Time
1:54.9
Pace
700
Calories
| Rest Distance | 176 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,176 |
| Overall Time | 47:19.3 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 1064 |
| Drag Factor | 128 |
October 09, 2026 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.3 | 10,000 | 1:54.9 | 230 | 1095 | 27 | |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1096 | 26 | |
| r: 1:00 | 24 | |||||
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1096 | 28 | |
| r: 1:00 | 18 | |||||
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1096 | 28 | |
| r: 1:00 | 16 | |||||
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1096 | 28 | |
| r: 1:00 | 21 | |||||
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1095 | 28 | |
| r: 1:00 | 19 | |||||
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1096 | 28 | |
| r: 1:00 | 20 | |||||
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1095 | 28 | |
| r: 1:00 | 17 | |||||
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1096 | 28 | |
| r: 1:00 | 20 | |||||
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1096 | 28 | |
| r: 1:00 | 21 | |||||
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1095 | 29 | |
| r176 |
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