Stanislav Třešňák 5000m row
5,000
Meters
17:28.5
Time
1:44.8
Pace
389
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 30 |
| Stroke Count | 531 |
| Drag Factor | 159 |
January 20, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:28.5 | 5,000 | 1:44.8 | 304 | 1335 | 389 | 30 |
| 3:31.6 | 1,000 | 1:45.8 | 296 | 1310 | 77 | 31 |
| 3:31.4 | 2,000 | 1:45.7 | 296 | 1311 | 77 | 30 |
| 3:30.7 | 3,000 | 1:45.3 | 299 | 1315 | 77 | 30 |
| 3:29.2 | 4,000 | 1:44.6 | 306 | 1342 | 78 | 30 |
| 3:25.5 | 5,000 | 1:42.7 | 323 | 1401 | 80 | 31 |
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Workout Graph
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