Stanislav Třešňák 5000m row
5,000
Meters
17:17.1
Time
1:43.7
Pace
395
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 30 |
| Stroke Count | 526 |
| Drag Factor | 180 |
February 06, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:17.1 | 5,000 | 1:43.7 | 314 | 1379 | 395 | 30 |
| 3:31.4 | 1,000 | 1:45.7 | 296 | 1320 | 77 | 30 |
| 3:30.6 | 2,000 | 1:45.3 | 300 | 1331 | 77 | 30 |
| 3:29.0 | 3,000 | 1:44.5 | 307 | 1355 | 78 | 30 |
| 3:27.1 | 4,000 | 1:43.5 | 315 | 1384 | 79 | 30 |
| 3:19.0 | 5,000 | 1:39.5 | 355 | 1522 | 84 | 32 |
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Workout Graph
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