Stanislav Třešňák 5000m row
5,000
Meters
17:28.1
Time
1:44.8
Pace
389
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 30 |
| Stroke Count | 522 |
| Drag Factor | 166 |
June 19, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:28.1 | 5,000 | 1:44.8 | 304 | 1336 | 389 | 30 |
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1280 | 76 | 30 |
| 3:32.0 | 2,000 | 1:46.0 | 294 | 1307 | 77 | 30 |
| 3:31.1 | 3,000 | 1:45.5 | 298 | 1313 | 77 | 30 |
| 3:28.5 | 4,000 | 1:44.2 | 309 | 1346 | 78 | 30 |
| 3:22.9 | 5,000 | 1:41.4 | 335 | 1437 | 81 | 30 |
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Workout Graph
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