Stanislav Třešňák 5000m row
5,000
Meters
17:24.9
Time
1:44.4
Pace
391
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 30 |
| Stroke Count | 520 |
| Drag Factor | 158 |
June 24, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:24.9 | 5,000 | 1:44.4 | 307 | 1347 | 391 | 30 |
| 3:32.6 | 1,000 | 1:46.3 | 291 | 1286 | 76 | 29 |
| 3:30.9 | 2,000 | 1:45.4 | 298 | 1314 | 77 | 30 |
| 3:30.0 | 3,000 | 1:45.0 | 302 | 1337 | 78 | 30 |
| 3:27.5 | 4,000 | 1:43.7 | 313 | 1370 | 79 | 30 |
| 3:24.0 | 5,000 | 1:42.0 | 330 | 1429 | 81 | 31 |
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Workout Graph
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