Stanislav Třešňák 5000m row
5,000
Meters
17:28.9
Time
1:44.8
Pace
388
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 30 |
| Stroke Count | 522 |
| Drag Factor | 158 |
June 21, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:28.9 | 5,000 | 1:44.8 | 303 | 1343 | 388 | 30 |
| 3:32.8 | 1,000 | 1:46.4 | 291 | 1300 | 76 | 29 |
| 3:30.9 | 2,000 | 1:45.4 | 298 | 1327 | 77 | 30 |
| 3:30.4 | 3,000 | 1:45.2 | 301 | 1334 | 77 | 30 |
| 3:28.7 | 4,000 | 1:44.3 | 308 | 1360 | 78 | 30 |
| 3:26.1 | 5,000 | 1:43.0 | 320 | 1400 | 80 | 31 |
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Workout Graph
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