Stanislav Třešňák 5000m row
5,000
Meters
17:30.0
Time
1:45.0
Pace
388
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 30 |
| Stroke Count | 523 |
| Drag Factor | 152 |
November 10, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:30.0 | 5,000 | 1:45.0 | 302 | 1330 | 388 | 30 |
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1284 | 76 | 30 |
| 3:31.2 | 2,000 | 1:45.6 | 297 | 1312 | 77 | 30 |
| 3:30.9 | 3,000 | 1:45.4 | 298 | 1314 | 77 | 30 |
| 3:28.8 | 4,000 | 1:44.4 | 308 | 1344 | 78 | 30 |
| 3:26.0 | 5,000 | 1:43.0 | 320 | 1398 | 80 | 30 |
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Workout Graph
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