Stanislav Třešňák 5000m row
5,000
Meters
17:14.8
Time
1:43.4
Pace
396
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 31 |
| Stroke Count | 535 |
| Drag Factor | 149 |
October 25, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:14.8 | 5,000 | 1:43.4 | 316 | 1387 | 396 | 31 |
| 3:31.1 | 1,000 | 1:45.5 | 298 | 1324 | 77 | 30 |
| 3:30.8 | 2,000 | 1:45.4 | 299 | 1328 | 77 | 30 |
| 3:28.9 | 3,000 | 1:44.4 | 307 | 1357 | 78 | 31 |
| 3:25.4 | 4,000 | 1:42.7 | 323 | 1412 | 80 | 31 |
| 3:18.7 | 5,000 | 1:39.3 | 357 | 1528 | 84 | 32 |
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Workout Graph
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