Stanislav Třešňák 5000m row
5,000
Meters
17:30.0
Time
1:45.0
Pace
387
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 30 |
| Stroke Count | 524 |
| Drag Factor | 150 |
September 23, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:30.0 | 5,000 | 1:45.0 | 302 | 1326 | 387 | 30 |
| 3:32.9 | 1,000 | 1:46.4 | 290 | 1285 | 76 | 30 |
| 3:31.0 | 2,000 | 1:45.5 | 298 | 1313 | 77 | 30 |
| 3:30.7 | 3,000 | 1:45.3 | 299 | 1315 | 77 | 30 |
| 3:28.7 | 4,000 | 1:44.3 | 308 | 1345 | 78 | 30 |
| 3:26.7 | 5,000 | 1:43.3 | 317 | 1375 | 79 | 30 |
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Workout Graph
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