Stanislav Třešňák 5000m row
5,000
Meters
17:29.8
Time
1:44.9
Pace
387
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 30 |
| Stroke Count | 519 |
| Drag Factor | 154 |
August 23, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:29.8 | 5,000 | 1:44.9 | 303 | 1341 | 387 | 30 |
| 3:32.9 | 1,000 | 1:46.4 | 290 | 1298 | 76 | 29 |
| 3:31.0 | 2,000 | 1:45.5 | 298 | 1325 | 77 | 29 |
| 3:30.6 | 3,000 | 1:45.3 | 300 | 1331 | 77 | 30 |
| 3:28.8 | 4,000 | 1:44.4 | 308 | 1358 | 78 | 30 |
| 3:26.5 | 5,000 | 1:43.2 | 318 | 1394 | 79 | 30 |
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Workout Graph
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