Stanislav Třešňák 5000m row
5,000
Meters
17:30.1
Time
1:45.0
Pace
387
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 30 |
| Stroke Count | 530 |
| Drag Factor | 141 |
January 30, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:30.1 | 5,000 | 1:45.0 | 302 | 1340 | 387 | 30 |
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1301 | 76 | 30 |
| 3:31.1 | 2,000 | 1:45.5 | 298 | 1324 | 77 | 30 |
| 3:30.7 | 3,000 | 1:45.3 | 299 | 1330 | 77 | 30 |
| 3:29.0 | 4,000 | 1:44.5 | 307 | 1355 | 78 | 30 |
| 3:26.6 | 5,000 | 1:43.3 | 318 | 1392 | 79 | 31 |
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Workout Graph
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