Stanislav Třešňák 5000m row
5,000
Meters
17:28.6
Time
1:44.8
Pace
388
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 30 |
| Stroke Count | 529 |
| Drag Factor | 142 |
January 21, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:28.6 | 5,000 | 1:44.8 | 304 | 1344 | 388 | 30 |
| 3:33.2 | 1,000 | 1:46.6 | 289 | 1294 | 76 | 30 |
| 3:31.0 | 2,000 | 1:45.5 | 298 | 1325 | 77 | 30 |
| 3:30.8 | 3,000 | 1:45.4 | 299 | 1328 | 77 | 30 |
| 3:28.7 | 4,000 | 1:44.3 | 308 | 1360 | 78 | 30 |
| 3:24.9 | 5,000 | 1:42.4 | 325 | 1420 | 80 | 31 |
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Workout Graph
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