Stanislav Třešňák 5000m row
5,000
Meters
17:30.2
Time
1:45.0
Pace
387
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 30 |
| Stroke Count | 526 |
| Drag Factor | 141 |
January 13, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:30.2 | 5,000 | 1:45.0 | 302 | 1326 | 387 | 30 |
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1286 | 76 | 30 |
| 3:31.0 | 2,000 | 1:45.5 | 298 | 1313 | 77 | 30 |
| 3:30.6 | 3,000 | 1:45.3 | 300 | 1316 | 77 | 30 |
| 3:28.8 | 4,000 | 1:44.4 | 308 | 1344 | 78 | 30 |
| 3:27.1 | 5,000 | 1:43.5 | 315 | 1373 | 79 | 30 |
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Workout Graph
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