Stanislav Třešňák 5000m row
5,000
Meters
17:19.2
Time
1:43.9
Pace
395
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 30 |
| Stroke Count | 519 |
| Drag Factor | 135 |
May 22, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:19.2 | 5,000 | 1:43.9 | 312 | 1373 | 395 | 30 |
| 3:32.1 | 1,000 | 1:46.0 | 293 | 1309 | 77 | 29 |
| 3:29.9 | 2,000 | 1:44.9 | 303 | 1342 | 78 | 30 |
| 3:27.9 | 3,000 | 1:43.9 | 312 | 1372 | 79 | 30 |
| 3:26.0 | 4,000 | 1:43.0 | 320 | 1402 | 80 | 30 |
| 3:23.2 | 5,000 | 1:41.6 | 334 | 1448 | 81 | 31 |
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Workout Graph
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