Stanislav Třešňák 5000m row
5,000
Meters
17:23.8
Time
1:44.3
Pace
390
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 30 |
| Stroke Count | 520 |
| Drag Factor | 138 |
April 04, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:23.8 | 5,000 | 1:44.3 | 308 | 1359 | 390 | 30 |
| 3:32.5 | 1,000 | 1:46.2 | 292 | 1304 | 76 | 29 |
| 3:30.9 | 2,000 | 1:45.4 | 298 | 1327 | 77 | 30 |
| 3:28.8 | 3,000 | 1:44.4 | 308 | 1358 | 78 | 30 |
| 3:26.9 | 4,000 | 1:43.4 | 316 | 1388 | 79 | 30 |
| 3:24.6 | 5,000 | 1:42.3 | 327 | 1425 | 80 | 31 |
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Workout Graph
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