Stanislav Třešňák 5000m row
5,000
Meters
17:24.1
Time
1:44.4
Pace
390
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 30 |
| Stroke Count | 522 |
| Drag Factor | 137 |
March 21, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:24.1 | 5,000 | 1:44.4 | 307 | 1358 | 390 | 30 |
| 3:32.6 | 1,000 | 1:46.3 | 291 | 1302 | 76 | 30 |
| 3:30.6 | 2,000 | 1:45.3 | 300 | 1331 | 77 | 30 |
| 3:28.9 | 3,000 | 1:44.4 | 307 | 1357 | 78 | 30 |
| 3:26.9 | 4,000 | 1:43.4 | 316 | 1388 | 79 | 30 |
| 3:25.1 | 5,000 | 1:42.5 | 325 | 1416 | 80 | 30 |
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Workout Graph
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