Stanislav Třešňák 5000m row
5,000
Meters
17:30.0
Time
1:45.0
Pace
388
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 30 |
| Stroke Count | 534 |
| Drag Factor | 126 |
November 23, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:30.0 | 5,000 | 1:45.0 | 302 | 1340 | 388 | 30 |
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1297 | 76 | 30 |
| 3:32.7 | 2,000 | 1:46.3 | 291 | 1301 | 76 | 30 |
| 3:30.7 | 3,000 | 1:45.3 | 299 | 1330 | 77 | 30 |
| 3:28.3 | 4,000 | 1:44.1 | 310 | 1366 | 79 | 31 |
| 3:25.3 | 5,000 | 1:42.6 | 324 | 1413 | 80 | 31 |
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Workout Graph
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