Stanislav Třešňák 21097m row
21,097
Meters
1:19:52.6
Time
1:53.5
Pace
1491
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 30 |
| Stroke Count | 2383 |
| Drag Factor | 106 |
November 14, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:52.6 | 21,097 | 1:53.5 | 239 | 1119 | 1491 | 30 |
| 11:27.9 | 3,000 | 1:54.6 | 232 | 1098 | 210 | 29 |
| 11:26.7 | 6,000 | 1:54.4 | 233 | 1100 | 210 | 30 |
| 11:26.5 | 9,000 | 1:54.4 | 234 | 1101 | 210 | 30 |
| 11:22.1 | 12,000 | 1:53.6 | 238 | 1118 | 212 | 30 |
| 11:21.3 | 15,000 | 1:53.5 | 239 | 1120 | 212 | 30 |
| 11:15.8 | 18,000 | 1:52.6 | 245 | 1139 | 214 | 30 |
| 11:11.3 | 21,000 | 1:51.8 | 250 | 1158 | 216 | 30 |
| 0:21.1 | 21,097 | 1:48.7 | 272 | 1194 | 7 | 31 |
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Workout Graph
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