Stanislav Třešňák 5000m row
5,000
Meters
17:32.5
Time
1:45.2
Pace
386
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 30 |
| Stroke Count | 526 |
| Drag Factor | 127 |
November 10, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:32.5 | 5,000 | 1:45.2 | 300 | 1320 | 386 | 30 |
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1284 | 76 | 30 |
| 3:32.8 | 2,000 | 1:46.4 | 291 | 1285 | 76 | 30 |
| 3:31.0 | 3,000 | 1:45.5 | 298 | 1313 | 77 | 30 |
| 3:28.8 | 4,000 | 1:44.4 | 308 | 1344 | 78 | 30 |
| 3:27.0 | 5,000 | 1:43.5 | 316 | 1373 | 79 | 30 |
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Workout Graph
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