Stanislav Třešňák 5000m row
5,000
Meters
17:25.0
Time
1:44.5
Pace
390
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 30 |
| Stroke Count | 519 |
| Drag Factor | 130 |
September 27, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:25.0 | 5,000 | 1:44.5 | 307 | 1355 | 390 | 30 |
| 3:32.9 | 1,000 | 1:46.4 | 290 | 1298 | 76 | 29 |
| 3:31.1 | 2,000 | 1:45.5 | 298 | 1324 | 77 | 30 |
| 3:28.9 | 3,000 | 1:44.4 | 307 | 1357 | 78 | 30 |
| 3:27.1 | 4,000 | 1:43.5 | 315 | 1384 | 79 | 30 |
| 3:25.0 | 5,000 | 1:42.5 | 325 | 1418 | 80 | 30 |
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Workout Graph
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