Stanislav Třešňák 5000m row
5,000
Meters
17:25.0
Time
1:44.5
Pace
391
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 30 |
| Stroke Count | 520 |
| Drag Factor | 130 |
August 24, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:25.0 | 5,000 | 1:44.5 | 307 | 1355 | 391 | 30 |
| 3:33.3 | 1,000 | 1:46.6 | 289 | 1292 | 76 | 29 |
| 3:31.1 | 2,000 | 1:45.5 | 298 | 1324 | 77 | 30 |
| 3:29.2 | 3,000 | 1:44.6 | 306 | 1352 | 78 | 30 |
| 3:27.0 | 4,000 | 1:43.5 | 316 | 1386 | 79 | 30 |
| 3:24.5 | 5,000 | 1:42.2 | 327 | 1426 | 81 | 30 |
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Workout Graph
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