Stanislav Třešňák 5000m row
5,000
Meters
17:24.9
Time
1:44.4
Pace
390
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 30 |
| Stroke Count | 521 |
| Drag Factor | 132 |
August 07, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:24.9 | 5,000 | 1:44.4 | 307 | 1355 | 390 | 30 |
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1301 | 76 | 30 |
| 3:30.9 | 2,000 | 1:45.4 | 298 | 1327 | 77 | 30 |
| 3:29.1 | 3,000 | 1:44.5 | 306 | 1354 | 78 | 30 |
| 3:27.0 | 4,000 | 1:43.5 | 316 | 1386 | 79 | 30 |
| 3:25.2 | 5,000 | 1:42.6 | 324 | 1415 | 80 | 30 |
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Workout Graph
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