Stanislav Třešňák 5000m row
5,000
Meters
17:24.0
Time
1:44.4
Pace
390
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 30 |
| Stroke Count | 518 |
| Drag Factor | 133 |
June 22, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:24.0 | 5,000 | 1:44.4 | 308 | 1344 | 390 | 30 |
| 3:32.8 | 1,000 | 1:46.4 | 291 | 1285 | 76 | 30 |
| 3:30.9 | 2,000 | 1:45.4 | 298 | 1314 | 77 | 30 |
| 3:28.7 | 3,000 | 1:44.3 | 308 | 1345 | 78 | 30 |
| 3:26.9 | 4,000 | 1:43.4 | 316 | 1374 | 79 | 30 |
| 3:24.6 | 5,000 | 1:42.3 | 327 | 1407 | 80 | 30 |
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Workout Graph
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