Stanislav Třešňák v1000m/1:00r...10 row
10,000m
Meters
36:27.5
Time
1:49.3
Pace
735
Calories
| Rest Distance | 186m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,186m |
| Overall Time | 45:27.5 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 130 |
May 16, 2024 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.5 | 10,000m | 1:49.3 | 267 | 1220 | 29 | |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 29 | |
| r: 1:00 | 23m | |||||
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 29 | |
| r: 1:00 | 22m | |||||
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 29 | |
| r: 1:00 | 25m | |||||
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 29 | |
| r: 1:00 | 17m | |||||
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 29 | |
| r: 1:00 | 15m | |||||
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 29 | |
| r: 1:00 | 21m | |||||
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 29 | |
| r: 1:00 | 23m | |||||
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 30 | |
| r: 1:00 | 22m | |||||
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 29 | |
| r: 1:00 | 18m | |||||
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 29 | |
| r186m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.