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Stanislav Třešňák v500m/1:00r...20 row

10,000

Meters

34:48.6

Time

1:44.4

Pace

781

Calories

Rest Distance408
Rest Time19:00.0
Overall Distance10,408
Overall Time53:48.6
Average Watts307
Calories Per Hour1346
Stroke Rate30
Stroke Count53
Drag Factor131

April 24, 2024 17:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:48.6 10,000 1:44.4 307 1346 30
1:44.9 500 1:44.9 303 1338 30
r: 1:00 21
1:44.6 500 1:44.6 306 1342 30
r: 1:00 22
1:44.7 500 1:44.7 305 1340 30
r: 1:00 24
1:44.7 500 1:44.7 305 1340 29
r: 1:00 23
1:44.7 500 1:44.7 305 1340 29
r: 1:00 22
1:44.6 500 1:44.6 306 1342 30
r: 1:00 19
1:44.6 500 1:44.6 306 1342 29
r: 1:00 22
1:44.6 500 1:44.6 306 1342 30
r: 1:00 18
1:44.6 500 1:44.6 306 1342 30
r: 1:00 20
1:44.6 500 1:44.6 306 1342 30
r: 1:00 16
1:44.6 500 1:44.6 306 1342 30
r: 1:00 24
1:44.7 500 1:44.7 305 1340 29
r: 1:00 24
1:44.5 500 1:44.5 307 1343 29
r: 1:00 24
1:44.6 500 1:44.6 306 1342 30
r: 1:00 23
1:44.4 500 1:44.4 308 1344 30
r: 1:00 23
1:44.5 500 1:44.5 307 1343 30
r: 1:00 17
1:44.5 500 1:44.5 307 1343 30
r: 1:00 18
1:44.6 500 1:44.6 306 1342 30
r: 1:00 24
1:44.5 500 1:44.5 307 1343 30
r: 1:00 24
1:41.4 500 1:41.4 336 1420 31
r408

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Workout Graph

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