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Stanislav Třešňák v500m/1:00r...20 row

10,000m

Meters

34:48.6

Time

1:44.4

Pace

781

Calories

Rest Distance408m
Rest Time19:00.0
Overall Distance10,408m
Overall Time53:48.6
Average Watts307
Calories Per Hour1357
Stroke Rate30
Stroke Count53
Drag Factor131

April 24, 2024 17:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:48.6 10,000m 1:44.4 307 1357 30
1:44.9 500m 1:44.9 303 1343 30
r: 1:00 21m
1:44.6 500m 1:44.6 306 1352 30
r: 1:00 22m
1:44.7 500m 1:44.7 305 1349 30
r: 1:00 24m
1:44.7 500m 1:44.7 305 1349 29
r: 1:00 23m
1:44.7 500m 1:44.7 305 1349 29
r: 1:00 22m
1:44.6 500m 1:44.6 306 1352 30
r: 1:00 19m
1:44.6 500m 1:44.6 306 1352 29
r: 1:00 22m
1:44.6 500m 1:44.6 306 1352 30
r: 1:00 18m
1:44.6 500m 1:44.6 306 1352 30
r: 1:00 20m
1:44.6 500m 1:44.6 306 1352 30
r: 1:00 16m
1:44.6 500m 1:44.6 306 1352 30
r: 1:00 24m
1:44.7 500m 1:44.7 305 1349 29
r: 1:00 24m
1:44.5 500m 1:44.5 307 1355 29
r: 1:00 24m
1:44.6 500m 1:44.6 306 1352 30
r: 1:00 23m
1:44.4 500m 1:44.4 308 1358 30
r: 1:00 23m
1:44.5 500m 1:44.5 307 1355 30
r: 1:00 17m
1:44.5 500m 1:44.5 307 1355 30
r: 1:00 18m
1:44.6 500m 1:44.6 306 1352 30
r: 1:00 24m
1:44.5 500m 1:44.5 307 1355 30
r: 1:00 24m
1:41.4 500m 1:41.4 336 1455 31
r408m

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Workout Graph

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