Stanislav Třešňák v2000m/2:00r...4 row
8,000m
Meters
28:08.0
Time
1:45.5
Pace
620
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,067m |
| Overall Time | 34:08.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 30 |
| Stroke Count | 211 |
| Drag Factor | 133 |
March 18, 2024 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.0 | 8,000m | 1:45.5 | 298 | 1325 | 30 | |
| 7:00.0 | 2,000m | 1:45.0 | 302 | 1340 | 30 | |
| r: 2:00 | 22m | |||||
| 7:00.0 | 2,000m | 1:45.0 | 302 | 1340 | 30 | |
| r: 2:00 | 24m | |||||
| 7:00.1 | 2,000m | 1:45.0 | 302 | 1339 | 30 | |
| r: 2:00 | 21m | |||||
| 7:07.9 | 2,000m | 1:46.9 | 286 | 1283 | 30 | |
| r67m |
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Workout Graph
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