Stanislav Třešňák v2:00/1:00r...10 row
5,897m
Meters
20:00.0
Time
1:41.7
Pace
473
Calories
| Rest Distance | 195m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,092m |
| Overall Time | 30:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 120 |
March 14, 2024 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,897m | 1:41.7 | 332 | 1443 | 31 | |
| 2:00.0 | 588m | 1:42.0 | 329 | 1433 | 31 | |
| r: 1:00 | 22m | |||||
| 2:00.0 | 588m | 1:42.0 | 329 | 1433 | 31 | |
| r: 1:00 | 22m | |||||
| 2:00.0 | 588m | 1:42.0 | 329 | 1433 | 31 | |
| r: 1:00 | 18m | |||||
| 2:00.0 | 588m | 1:42.0 | 329 | 1433 | 31 | |
| r: 1:00 | 23m | |||||
| 2:00.0 | 588m | 1:42.0 | 329 | 1433 | 31 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 588m | 1:42.0 | 329 | 1433 | 31 | |
| r: 1:00 | 19m | |||||
| 2:00.0 | 589m | 1:41.8 | 331 | 1439 | 31 | |
| r: 1:00 | 14m | |||||
| 2:00.0 | 589m | 1:41.8 | 331 | 1439 | 31 | |
| r: 1:00 | 18m | |||||
| 2:00.0 | 588m | 1:42.0 | 329 | 1433 | 32 | |
| r: 1:00 | 21m | |||||
| 2:00.0 | 602m | 1:39.6 | 354 | 1516 | 32 | |
| r: 1:00 | 23m | |||||
| r195m |
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Workout Graph
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