Stanislav Třešňák v6:00/3:00r...5 row
8,590m
Meters
30:00.0
Time
1:44.7
Pace
669
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,687m |
| Overall Time | 45:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 31 |
| Stroke Count | 185 |
| Drag Factor | 135 |
March 09, 2024 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,590m | 1:44.7 | 304 | 1347 | 31 | |
| 6:00.0 | 1,714m | 1:45.0 | 302 | 1340 | 30 | |
| r: 3:00 | 19m | |||||
| 6:00.0 | 1,714m | 1:45.0 | 302 | 1340 | 31 | |
| r: 3:00 | 17m | |||||
| 6:00.0 | 1,714m | 1:45.0 | 302 | 1340 | 30 | |
| r: 3:00 | 23m | |||||
| 6:00.0 | 1,714m | 1:45.0 | 302 | 1340 | 31 | |
| r: 3:00 | 17m | |||||
| 6:00.0 | 1,733m | 1:43.8 | 312 | 1374 | 31 | |
| r: 3:00 | 21m | |||||
| r97m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.