Stanislav Třešňák v6:00/3:00r...3 row
5,148m
Meters
18:00.0
Time
1:44.8
Pace
404
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,205m |
| Overall Time | 27:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 30 |
| Stroke Count | 181 |
| Drag Factor | 136 |
February 29, 2024 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,148m | 1:44.8 | 303 | 1343 | 30 | |
| 6:00.0 | 1,715m | 1:44.9 | 303 | 1341 | 30 | |
| r: 3:00 | 18m | |||||
| 6:00.0 | 1,731m | 1:43.9 | 311 | 1371 | 31 | |
| r: 3:00 | 22m | |||||
| 6:00.0 | 1,702m | 1:45.7 | 296 | 1318 | 30 | |
| r: 3:00 | 17m | |||||
| r57m |
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Workout Graph
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