Stanislav Třešňák v4:00/2:00r...4 row
4,707m
Meters
16:00.0
Time
1:41.9
Pace
380
Calories
Rest Distance | 80m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 4,787m |
Overall Time | 24:00.0 |
Average Watts | 330 |
---|---|
Calories Per Hour | 1435 |
Stroke Rate | 31 |
Stroke Count | 122 |
Drag Factor | 136 |
February 28, 2024 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:00.0 | 4,707m | 1:41.9 | 330 | 1435 | 31 | |
4:00.0 | 1,177m | 1:41.9 | 330 | 1436 | 31 | |
r: 2:00 | 22m | |||||
4:00.0 | 1,176m | 1:42.0 | 329 | 1433 | 31 | |
r: 2:00 | 21m | |||||
4:00.0 | 1,177m | 1:41.9 | 330 | 1436 | 31 | |
r: 2:00 | 21m | |||||
4:00.0 | 1,177m | 1:41.9 | 330 | 1436 | 31 | |
r: 2:00 | 16m | |||||
r80m |
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Workout Graph
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