Stanislav Třešňák v2:00/2:00r...6 row
3,621m
Meters
12:00.0
Time
1:39.4
Pace
303
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,752m |
| Overall Time | 24:00.0 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1525 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 138 |
February 19, 2024 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,621m | 1:39.4 | 356 | 1525 | 32 | |
| 2:00.0 | 600m | 1:40.0 | 350 | 1504 | 32 | |
| r: 2:00 | 21m | |||||
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 32 | |
| r: 2:00 | 26m | |||||
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 31 | |
| r: 2:00 | 22m | |||||
| 2:00.0 | 602m | 1:39.6 | 354 | 1516 | 31 | |
| r: 2:00 | 24m | |||||
| 2:00.0 | 608m | 1:38.6 | 364 | 1553 | 32 | |
| r: 2:00 | 19m | |||||
| 2:00.0 | 611m | 1:38.1 | 370 | 1572 | 32 | |
| r: 2:00 | 19m | |||||
| r131m |
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Workout Graph
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