Stanislav Třešňák v6:00/3:00r...4 row
6,280m
Meters
24:00.0
Time
1:54.6
Pace
492
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,353m |
| Overall Time | 36:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 180 |
| Drag Factor | 138 |
February 06, 2024 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,280m | 1:54.6 | 232 | 1099 | 28 | |
| 6:00.0 | 1,792m | 1:40.4 | 345 | 1488 | 31 | |
| r: 3:00 | 15m | |||||
| 6:00.0 | 1,105m | 2:42.8 | 81 | 578 | 19 | |
| r: 3:00 | 17m | |||||
| 6:00.0 | 1,683m | 1:46.9 | 286 | 1284 | 30 | |
| r: 3:00 | 21m | |||||
| 6:00.0 | 1,700m | 1:45.8 | 295 | 1314 | 30 | |
| r: 3:00 | 20m | |||||
| r73m |
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Workout Graph
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