Stanislav Třešňák v4:00/2:00r...6 row
6,975m
Meters
24:00.0
Time
1:43.2
Pace
555
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,101m |
| Overall Time | 36:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 140 |
February 05, 2024 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,975m | 1:43.2 | 318 | 1395 | 31 | |
| 4:00.0 | 1,177m | 1:41.9 | 330 | 1436 | 31 | |
| r: 2:00 | 18m | |||||
| 4:00.0 | 1,176m | 1:42.0 | 329 | 1433 | 31 | |
| r: 2:00 | 16m | |||||
| 4:00.0 | 1,154m | 1:43.9 | 311 | 1371 | 31 | |
| r: 2:00 | 23m | |||||
| 4:00.0 | 1,154m | 1:43.9 | 311 | 1371 | 31 | |
| r: 2:00 | 23m | |||||
| 4:00.0 | 1,154m | 1:43.9 | 311 | 1371 | 31 | |
| r: 2:00 | 22m | |||||
| 4:00.0 | 1,160m | 1:43.4 | 316 | 1388 | 31 | |
| r: 2:00 | 24m | |||||
| r126m |
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Workout Graph
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