Stanislav Třešňák 4x6:00/3:00r row
6,874m
Meters
24:00.0
Time
1:44.7
Pace
537
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,954m |
| Overall Time | 36:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 30 |
| Stroke Count | 182 |
| Drag Factor | 142 |
January 31, 2024 17:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,874m | 1:44.7 | 305 | 1348 | 30 | |
| 6:00.0 | 1,714m | 1:45.0 | 302 | 1340 | 30 | |
| 6:00.0 | 1,714m | 1:45.0 | 302 | 1340 | 30 | |
| 6:00.0 | 1,715m | 1:44.9 | 303 | 1341 | 30 | |
| 6:00.0 | 1,731m | 1:43.9 | 311 | 1371 | 30 | |
| r80m |
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Workout Graph
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