Stanislav Třešňák 3x6:00/3:00r row
5,146m
Meters
18:00.0
Time
1:44.9
Pace
402
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,197m |
| Overall Time | 27:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 30 |
| Stroke Count | 177 |
| Drag Factor | 141 |
January 16, 2024 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,146m | 1:44.9 | 303 | 1342 | 30 | |
| 6:00.0 | 1,715m | 1:44.9 | 303 | 1341 | 29 | |
| 6:00.0 | 1,747m | 1:43.0 | 320 | 1401 | 30 | |
| 6:00.0 | 1,683m | 1:46.9 | 286 | 1284 | 30 | |
| r51m |
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Workout Graph
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