Stanislav Třešňák 6x2:00/1:00r row
3,608m
Meters
12:00.0
Time
1:39.7
Pace
301
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,729m |
| Overall Time | 18:00.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 166 |
January 11, 2024 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,608m | 1:39.7 | 352 | 1512 | 30 | |
| 2:00.0 | 600m | 1:40.0 | 350 | 1504 | 30 | |
| 2:00.0 | 600m | 1:40.0 | 350 | 1504 | 30 | |
| 2:00.0 | 600m | 1:40.0 | 350 | 1504 | 30 | |
| 2:00.0 | 600m | 1:40.0 | 350 | 1504 | 30 | |
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 30 | |
| 2:00.0 | 606m | 1:39.0 | 361 | 1541 | 30 | |
| r121m |
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Workout Graph
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